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Originally Posted by Trazey34: |
I gained the week before and during my period. The week after, I had lost the water weight plus some.
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My weight fluctuates quite a bit now so I tend to only weigh once per month at this point. My body seems to expel a lot of waste just before and during my period so I typically weigh myself as soon as it's over.
Maybe you could try picking a certain time of the month and weighing only then if staggered losses are discouraging to you. |
I must echo Melissa - I have a huge spike with my daily weighing for TOM and a smaller but sustained one for ovulation. Don't discount hormones!
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i thought i was the only one this could possibly happen too ( because i have the worst luck in the world you know lol)
the first week i got on track -10.5 lbs lost i was extatic .... i was hoping for one more big week before my body settled down into a steady pound a week , the second week ..... i didnt loose anything ... not even a measley ounce .... i stayed on plan i excersized ... and still nothing .... |
Originally Posted by Arctic Mama: |
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