I am so pleased, I weighed myself and have lost 13 lbs. I also measured myself and have lost a total of 5 inches. Off my bust=1 inch lost, off my waist=3 inches and finally off my hips=1 inch

Due to Rheumatoid Arthritis, I am reduced to ROM exercises only. So I am pleased!

Well congrats on your weight loss. As to the exercise, don't worry. While it facilitates the toning and muscle building, diet is the mainstay to weight loss and you are on a positive path. Continued success to you.

Look at you go! You are doing GREAT!!!

Thanks to 124chicksinger and NEMom for your kind words.

Congrats! Thirteen pounds is certainly something to chirp about! *Any* activity will be beneficial... keep it up!

That's fantastic! Keep it up and the 120 you want to lose will be gone in less than a year! You can do this and we'll all be cheering you on.

Lin

That's awesome!!

WONDERFUL!


That is an outstanding accomplishment. Carry on.

Congratulations! One pound at a time is how we do things around here, one good choice at a time. That's a fabulous achievement!

Good for you! I am so glad for you. It is so exciting to be loosing weight and on the path the good health.

Congrats!

That's so wonderful Keep up the great work!

Thanks to al for your kind words and for the support and encouragement, it is SO much appreciated

Congratulations my fellow Ontarian!

I noticed that we both have the same starting weight, current weight and goal weight. I haven't met anyone else here who's in such a similar spot. Weird, hunh?

Keep up the good work!