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02-04-2003, 07:53 PM
#
16
Charbar
1/2 Marathon May 15 2011
Thread Starter
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
My 3FC Diet Blog
fyi.. did you know that 1 serving of cantaloupe gives you 100% of vitamin A?
Can you tell I'm obsessed with food?
02-04-2003, 10:04 PM
#
17
missaprylj
Guest
Posts: n/a
I did not know that!
Thank you... now I'm going to go research what Vitamin A does for me, lol. Peace. -Apryl
02-04-2003, 10:23 PM
#
18
JML
Success Story!!!
Join Date: May 2002
Location: New Hampshire
Posts: 377
1 cup raisin bran
3/4 cup 1% milk
1 cup orange juice
1 cup coffee with a little milk and 1 tsp. sugar
02-04-2003, 11:09 PM
#
19
bella23
Senior Member
Join Date: May 2001
Location: south central pennsylvania
Posts: 810
I had a packet of cream of wheat. I usually follow this with lots of water.
Bella23
02-05-2003, 12:27 AM
#
20
csbutton
Slowly going crazy!
Join Date: May 2000
Posts: 140
2 TBS of Cream Cheese
1 can of tuna
(heat and mix a bit)
2 Rye Crisp crackers.
Bottle of Water 1/2 hour before I ate this.
02-05-2003, 08:56 AM
#
21
Charbar
1/2 Marathon May 15 2011
Thread Starter
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
My 3FC Diet Blog
low cal hot chocolate
turkey bacon
chex whole wheat cereal
4 points
02-05-2003, 09:51 AM
#
22
SuchAPrettyFace
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
1 meatless patty
2 slices Natural Ovens toast
1 banana
2 c green tea w/mint
1 liter water
02-05-2003, 09:55 AM
#
23
Jo
Catatonic
Join Date: Aug 1999
Posts: 199
1 cran-bran vitatop muffin
1 cup 1% milk
02-05-2003, 10:22 AM
#
24
Raelynn
Future marathon runner
Join Date: Dec 2002
Location: Alberta, Canada
Posts: 817
S/C/G: 310/185/Where my body takes me
Height: 5'8"
I had Corn Bran cereal with 3/4 c of 1% milk and a BIG glass of water.
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