OCTOBER One reason you will stay on plan today...
 

because I had a great September and now I want to start off another great month!

Because today is just another day - on plan is going to be for life!

Lin

I want to be able to run after my dog when he runs down the beach without just about collapsing

I haven't felt this great in a long time.

So that I'll be more comfortable walking around the State Fair!

So that if I go to see the Halloween ballet production this year, I can feel good about all the progress I've made since last year - even if I get stuck next to some pretty, shallow undergrad who looks at me like I'm unbearably disgusting and makes her boyfriend sit next to me again!

because my fasting blood glucose was normal this morning and I want it to be normal tomorrow morning. :cheer2::cheer3::cheer2::woohoo:

because it's a beautiful day and what a good reason to do something active!

I'm about to get rid of my size 18s, there is no going back!

I am soooo close to 30lbs gone FOREVER, cannot wait!

because every week bring's me closer to goal :) :)

Because it's gorgeous outside!

Because I feel so much better than I did this time last year. It's absolutely astounding.

because I like being a person who is physically active and in control of what I eat

I am back at school (where I am more successful), holidays are coming up, and I have a big vacation to the Dominican Republic coming up in January! :)

Because I just hit onederland this morning!