Day #1
 

Today is my first day of renewing my commitment, I have just been hanging around the same weight, exercising daily and drinking water, but as for what i ate....anything and everything :moo: :ink: :moo: Today I vow to start eating heathier along with my exercise and water.

good for you Kim! Let's do this together. After my vacation I need to get moving again!

I know you guys can do it!! All it takes is one good day!! It's like a smile, it's addicting!!!

I'm rooting for you!

You can do it!!! :) And I'm right there with you. I've recently started completely approaching this whole thing as "one day at a time." I don't seem to do too well when I try to plan for a week, month, year, etc. in advance, but I've been completely on program for a bit now just by getting up every morning & saying "Today I will be OP."

So far so good, breakfast and lunch no problems and within my WW points, 40 min of exercise in so far....still plan to do more.

way to go!
 

Good luck, I'm sure you'll do great! Just rememebr to take it one day at a time!!!

:wave:

Miss Chris's energy is rubbing off I walked 60 minutes today and I feel GREAT!!!!!

That is awesome Kim! :)

Good going Kim,

I just started back on program 2 days ago and am almost through my 3rd day. I feel great (except being sick, lol). But I really feel in controll. I almost lost it yesterday, but I'm doing much better today and managed not to cheat yesterday. I to have decided to take it just one day at a time. That is all I can handle right now. It seems that the more I plan and hope for the loss, the worse I eat.

Good luck and good job on a day well spent!

Bella23

yay, Kim
 

Kim,

Excellent job! Sixty minutes of walking and being op is fantastic!

Hugs,
Sherry

I am very proud of myself. I had my first totally OP day in about 5 years. I've had good days but never "perfect". YEEHAW!!! :D

Way to go, Kim!!!! :D:cb: :bravo: :cp: :high:

Woo! Go Kim!!! :D :dance: