Newbie!!!
 

I'm new on here and just started The Ideal Protein diet on the recommendation of my endocrinologist. PCOS and severe insulin resistance are some of my issues I am dealing with. Hoping for success this time! ;)

Good luck! You've picked a great place to come to!

So glad to see you here! I know several women on the forum suffer from PCOS (although, surprisingly, I don't know of any men who suffer from it =P). I also hear people speak of insulin resistance. Working through both of these issues will be difficult, but I think you'll get the support and advice you need here.

Good luck! It's nice to have you here.

welcome!!! You've found a great place for information and support so you are well on your way.

there are a lot of people on IP who post specifics about the plan here http://www.3fatchicks.com/forum/ideal-protein-diet-236/ (although definitely stick around the 100 lb club too, it's awesome!!)

Welcome!