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Old 08-21-2011, 06:12 PM   #121  
Nancy is on the go again
 
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because, if I mess up today, I'll have to start over again...
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Old 08-21-2011, 06:13 PM   #122  
Nancy is on the go again
 
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Quote:
Originally Posted by April Snow View Post
because tomorrow is my 3 months anniversary for starting the Dukan Diet
Where's the "like" button? LOL Awesome job!
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Old 08-22-2011, 02:21 PM   #123  
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because I am super busy at work and need to feel good and have the energy that staying on plan gives me.


(and thanks, LittleBlueCat!)
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Old 08-22-2011, 02:47 PM   #124  
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Because I want to be under 270 pounds by the end of August!
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Old 08-22-2011, 03:19 PM   #125  
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Just tried on my size 14 capris and they fit. Feels awesome! I won't go off plan!
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Old 08-22-2011, 07:10 PM   #126  
ms.lisa
 
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because i can, and i deserve it
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Old 08-23-2011, 08:24 AM   #127  
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same as yesterday, need to keep powering through at work and need to energy from feeling good!
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Old 08-23-2011, 08:50 AM   #128  
One day at a time!
 
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I can feel the weight that I have gained in my feet and knees. Just losing 10 pounds will help that.
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Old 08-24-2011, 08:17 AM   #129  
One day at a time!
 
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Because I will feel better mentally and physically if I stay on plan.
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Old 08-24-2011, 08:28 AM   #130  
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because I've lost 6 pounds in the last few weeks and that number on the scale looks alot better on the way down than on the way up in regards to weight.
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Old 08-24-2011, 08:30 AM   #131  
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because I got a great compliment from a co-worker yesterday.
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Old 08-25-2011, 06:21 AM   #132  
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Because I will feel better when I am eating healthfully.
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Old 08-25-2011, 06:23 AM   #133  
~Krystal~
 
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B/c tomorrow is
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Old 08-25-2011, 08:05 AM   #134  
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because the scale is finally moving again - downward
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Old 08-25-2011, 08:17 AM   #135  
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because reaching my long term goals comes from staying on plan today
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