I've been asking myself lately, Why do I bother dieting? Yeah I lose for a while. Feel good. And then backslide right back into my old habits and old body. I want to be thin. I want to walk into a store and buy off the rack with out trying clothes on. I want to wear a bra with just one or 2 hooks instead of 4 or 5. I want to stop adjusting my clothes constantly to make sure I am always properly covered. I want to know how it feels. How it feels not to have acusing eyes on me that tell me I am inferior because I can't control my eating. The drive is so strong and with me constantly so why can't I do it?????
Then it occured to me. I never have given myself permission to succeed. I always have an excuse on my lips as to why I have gained this pound or why I ate that kind of food. I set myself up to fail because I have never given myself the permission to have this one goal in my life.I've never told myself I deserve it.
So here goes. Sarah, from this day forward you have the permission to do this for yourself. You're allowed to shed the cage you are in and be free. You deserve it and it's yours if you want it.