07-20-2011, 09:55 AM
#1
Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
Down four in two days!
07-20-2011, 10:04 AM
#2
Senior Member
Join Date: Jul 2010
Location: PA
Posts: 1,712
Height: 5' 8"
Go Uber, Go Uber, Go Uber! :0)
07-20-2011, 10:05 AM
#3
Senior Member
Join Date: Jul 2011
Posts: 118
S/C/G: 255/235/135
Height: 5'7"
07-20-2011, 10:19 AM
#4
Mind-Mouth-Muscle-Motion
Join Date: Apr 2008
Location: Alberta, Canada
Posts: 1,281
S/C/G: 274/ticker/174
Height: 5'10"
Way to go Uber! That is a great motivator.
07-20-2011, 10:24 AM
#5
I choose me...
Join Date: Jul 2011
Location: Toronto Canada
Posts: 882
S/C/G: HW 265/SW 240/CW ticker/GW 150
Height: 5 Ft 3
Hey if the scale moves in the right direction then it's awesome!!!! Congrats!
07-20-2011, 11:02 AM
#6
Senior Member
Join Date: May 2011
Location: NW PA
Posts: 1,609
S/C/G: 255/holding at 162/160
Height: 5'-7"
I take 'em however I get 'em and never stop to question it! Keep up the good work.
Lin
07-20-2011, 11:09 AM
#7
Asses 2 Ash/Guts 2 Dust
Join Date: Mar 2011
Location: Sacramento, CA
Posts: 740
S/C/G: 292/ticker/175
Height: 5'8"
Like everyone else said. 4lbs are 4lbs...it means your doing something right no matter what kind of weight loss it is!!
07-20-2011, 02:01 PM
#8
Girl Gone Strong
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836
S/C/G: (H)247/(C)159/(Goal)142-138
Height: 5'3"
Did you do the work to lose those four pounds?
I'm pretty sure you did.
Then **own** them without belittling your own efforts.
Cause and effect. You were able to bring about change. Don't discount your accomplishments -- because it's like not valuing part of yourself.
Last edited by saef; 07-20-2011 at 02:01 PM .
07-20-2011, 02:34 PM
#9
Senior Member
Join Date: Jul 2011
Posts: 118
S/C/G: 255/235/135
Height: 5'7"
Oh, that was a very wise post, Saef. You are absolutely right.
07-20-2011, 02:36 PM
#10
Senior Member
Join Date: May 2011
Location: OK
Posts: 244
S/C/G: 136/123/110
Height: 5'2
Yes!!! And if was water weight, you are definitely doing something right!
07-22-2011, 07:54 AM
#11
Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
Ha ha, well the joke was on me because I immediately bounced back two, but the good news is that I'm down two, and starting day 5 on plan.
Yay me!
07-22-2011, 11:56 AM
#12
Senior Member
Join Date: Aug 2001
Location: Lexington, South Carolina
Posts: 1,510
S/C/G: 242.5/193.4/170
Height: 5'9"
Woot!!
It takes me a MONTH to lose 2 pounds. You are on the right track, girl!
07-23-2011, 07:02 AM
#13
Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
Quote:
Originally Posted by
goodforme
Woot!!
It takes me a MONTH to lose 2 pounds. You are on the right track, girl!
Well, sometimes it takes me MORE than a month to lose 2 lbs... that's the only advantage of tackling a regain-- the first few pounds peel off a bit quicker...
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