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Old 06-24-2011, 10:15 AM   #1
Senior Member
Beverlyjoy's Avatar
Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"

Default 101 healthy reminders..

This is good.


Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 06-24-2011, 10:33 AM   #2
mysticalcrayon's Avatar
Join Date: May 2011
Posts: 68

S/C/G: 213/ticker!/126

Height: 5 foot and no inches!!!


Ohh thank you for posting.. So many helpful tips there! Helps you to really focus on what we are all trying to achieve here, certainly given me something to think about.!
Again, Thank you

One cute smilie for every 5lbs-

MY GOALS -Started 4th June 2011
ONEderland - 199 lbs MET!! 18 Jul 11! Lost 10% of me - 192lbs In the 80's - 189 lbs To the 70's - 179 lbs HALFWAY THERE - 169 lbs Rockin' the 50's - 159 lbs No longer Obese - 152lbs Gettin' down to the 40's - 149 Almost there in the 30's -139 GOAL!!! - 126 lbs
Check out my blog.. if you want :P
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