i LOVE weight watchers, but i just cancelled my membership.
i wasn't using it, and could use the extra money.
so i decided i will try following the canada food guide.
i'm also going to make an effort to get regular exercise in.
i do not believe in fad diets, i believe in healthy lifestyle changes.
i do not believe in deprivation, i believe in occassional 'treats' within moderation.
that's why i LOVE weight watchers.
as far as programs go, i think it's the best.
one day i may rejoin, until then i will try this path.
what are you all doing?