I am, and I know I am worth it but sometimes like right now, I just don't feel worth it. I don't even feel like my feelings of sadness are worth feeling, like my feelings aren't validated.
I'm not in any danger of eating something stupid or bingeing on anything right now, I'm not even hungry. I just had a disappointing conversation with my husband and I'm very sad and upset by it. Sometimes I feel like I'm the only one in the world and no one else feels the same way I do. This has somewhat to do with being over weight but it's mostly just life and my marriage in general.