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Bye Bye Obesity!
Anybody want to join me in losing their last few pounds to get out of the obese category? I have 7lbs left and could really use the support. I'll introduce myself below and I could even keep a list of usernames here in this first thread if you like... I could also make a list of "graduates" into the overweight category. :D
Pounds Remaining and Participants 6 DrivenByAmbition 21 BrittanieYork 18 FitGirlyGirl 23 Gloriann 5 jomatho 17 kateleestar 36 Laneyy 4 runningfromfat 9 skyfox 30 starfish27 7 sweck08 20 thaisccs 12 torta del burro 9 uncpgirl86 Graduates!! Toonses kenari Pacifica Bee supergir111 kaebaka I can't wait to start adding everybody's names here!! :D |
So for my intro.. like I said I have 7lbs to go. I'm basically losing going with a whole foods diet+intuitive eating. I've eliminated pretty much all sugar/artificial sweeteners and fried foods (although coke zero sneaks in there sometimes :o). I also drink way too much coffee being that I'm a working mom. :D
At the moment I'm working on really increasing the intensity of my workouts. About 3x per week (I'm trying to do MWF) I go to the gym and do dynamical lifting for about 20 minutes and then I'm working up to do 20 minutes of HIIT. The other days I either go on long walks/runs or do laps in the pool but at a much more relaxed pace. We don't have a car yet so we do a lot of walking in general! Oh, and my goal is 155, exactly the highest healthy BMI, after that we'll see what happens. |
Hey runningfromfat! This challenge is right up my alley! I am looking to boot myself out of the obese category as well. Right now my BMI (according to those wonderful charts) is 32 at 223lbs. For my 5'10 frame, I have to get 23 pounds off of me!
I'm excited to see where this challenge goes! |
Hi! I'd love to join! I need to get down to 190 to be out of the obese category... so, 27lbs. I can hit that in 2.5 months, I hope! :D
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Welcome everyone!! So I updated your names and I'll continue to do so as people join in. Does anybody know if there's a way to make a table here just to organize the names better?
Anyways, good luck to everyone!!! I got in a great workout today of lifting+HIIT. I was really proud of myself because I got in a full 20minutes of HIIT for the first time ever. Right now it's my TOM so I don't expect to see the scale go down this week but hopefully next week I'll see a nice drop! :D |
I'm 22 pounds away from not being obese anymore and I need all the motivation I can get! So sign me up! ;)
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I would have to get down to 168 in order to not be considered "obese" according to the BMI... So I'm 36lbs away from that right now.
I would most certainly like to have "graduated" out of obesity by the end of the summer. |
Welcome! I updated you both in the OP. :D
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Hi! I would like to join :carrot: I need to be 196 in order to be overweight. So, 31 pounds. Thanks!
Stacy 245/227/160? |
Great! I just added you!
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Kenari... wow, right down the the height and start weight! Diet twinsies!
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This just happens to be my next mini goal! I have to get to/under 190 to be no longer obese. May I join you guys? I am currently 198.6, so 9 pounds for me.
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ok, I just got you added!
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I'm new here.... but I'd love to join this challenge.
I need to get to 190 lbs to reach the non-obese category. 30 pounds to go, I hope I can do it! |
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