Quote:
Originally Posted by Shmead
I love to eat to much to drink calories: every bite I don't get to have makes me sad.
But when you have TMJ, you often don't have much choice. Many sufferers must eat all their meals through a straw, because even opening their mouths wide enough to insert a spoon is too painful. I once worked with a woman who during flares had to puree all of her food. She'd order chinese or italian food and put it through the blender so she could eat it through a straw.
My husband has TMJ, and thankfully it's not that severe though during flares cottage cheese is about as much chew as he can handle.
He'd prefer to chew all of his calories too, but sometimes it's not an option.
I thankfully don't have tmj, but I do like breakfast smoothies occasionally. I do miss "chewing" at other meals, but for breakfast it's not an issue (probably because most of my life I skipped breakfast entirely).
We use whey protein, and prefer unflavored. It can be hard to find unflavored, though (but when you do, the price is often much cheaper).