March-ing to a new beat - Daily Weigh in Thread part 1
 

2/28:165


1:164.8
2:165.4
3:166.2
4:165
5:164.8
6:165.2
7:165.4
8:165
9:164.8
10:165.4
11:164
12:164.2
13:163.2
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I'm trying to get back on track.....

Feb 28: 228

1: 227.6
2: 227
3: 227.4
4: 226.8
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7: 228
8: 227.6 (First trip to the gym)
9: 227.2
10: 228.2 (too much sodium yesterday)
11: 229.4 (Zumba last night)
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14: 226.0 (stomach bug)
15: 225
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2/28:144.6

1: 145.0
2: 144.0
3: 143.6
4: 144.4
5: 144.6 wrong way, lol
6: 144.4
7: 144.2
8: 143.4
9: 142.8
10: 145.0 wth is this?? lol
11: 142.6
12: 143.0
13: 144.8
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2/28: 274.8
1: 274
2: 274.6
3: 275.2
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2/28 220.4 I would like to get below 215 for March


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May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
Febraury 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

NORMAL BMI = 155 POUNDS

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

28: Weigh In: 155.4 Calories for the day: 1440 (TTOM)

01: Weigh In: 156.0 Calories for the day: 1490 (TTOM)
02: Weigh In: 156.6 Calories for the day: 1470 (TTOM)
03: Weigh In: 156.4 Calories for the day: 1470 (TTOM)
04: Weigh In: 156.4 Calories for the day: 1440 (TTOM)
05: Weigh In: 156.0 Calories for the day: 1425 (TTOM)
06: Weigh In: 155.4 Calories for the day: 1765 (TTOM)
07: Weigh In: 155.0 Calories for the day: 1490 (TTOM)
08: Weigh In: 155.6 Calories for the day: 1470 (TTOM)
09: Weigh In: 155.6 Calories for the day: 1440 (TTOM)
10: Weigh In: 155.6 Calories for the day: 1520 (TTOM)
11: Weigh In: 155.6 Calories for the day: 1440
12: Weigh In: 154.8 Calories for the day: 1675
13: Weigh In: 154.4 Calories for the day: 1490
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I would love to be down to 187 in March!

February 28 - 196.4

1. 196.1 -.3
2: 194.6 -1.5
3: 195.3 +.7
4: 194.7 -.6
5: 193.3 -1.4
6: 194.4 +1.1
7: 195.0 +.6
8: 195.0 - 0
9: 195.7 +.7
10: 196.9 +1.2
11: 197.6 +.7
12: 194.5 -3.1
13: 197.0 +2.5
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Going for below 170 in March - mind you if February is anything to go by could be tough !!

Feb 28 - 171

01 - 171.8
02 - 168.2 . . . . uhhh what????
03 - 169.2
04 - 169.0
05 - 169.0

07 - 168.8
08 - 167.2
10 - 166.8
09 - 166.8
10 - 166.4 (TOM)
11 - 169.4 (TOM)
12 - 168.4 (TOM)

Total = -2.6

March Goals- In my head I really would love to get as close to Goal weight as Possible. I think I could if I really stuck to the calorie intake plan. Although I'm hitting up some major mileage this month, I'm nervous as heck for the calorie up days to fuel my long runs. OMG! School is going to be in Full Swing this Month Too! So STRESS ME OUT! Lets See what the stress does to my Loss- hoping the runs will help with the stress! Plus I'm implementing more hot baths to relax and more meditation practices!

February 28- 170.5

01: 170.5.....(0)..........15 Mile Run...........................2000 calories in
02: 168.5.....(-2.0)......70 Min Squat/Lunge Class........1500 calories in
03: 173.0.....(+4.5).....4 Mile Run/Abs.......................1425 calories in
04: 173.5.....(+.5).......Rest Day................................2100 calories in
05: 173.5.....(0)..........4 Mile Run/15 min Spin..............2400 calories in
06: 172.5.....(-1.0)......Rest Day................................1650 calories in
07: 172.0.....(-.5)........7 Mile Run..............................1200 calories in
08: 170.5.....(-1.5)......4 Mile Run...............................2100 calories in
09: 169.0.....(-1.5)......8 Mile Run...............................1600 calories in
10: 169.0.....(0)..........2 Mile Run, 1hr spin...................1950 calories in
11: 167.5.....(-1.5)......4 Mile Run, 30 Min Pilates/Abs.....1725 calories in
12: 167.0.....(-.5)........4 Mile Run...............................1500 calories in
13: 167.0.....(0)...........Rest Day................................1950 calories in
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I've been maintaining within 5 lbs for several months now. I'm ready to be moving downward again.
2/28: 239.8

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I know I say it all the time but I do love that new thread smell! :)

I don't know if it's possible, but I am shooting for Onderland this month. :crossed:

2/28: 207.8

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:lol:

Good luck and good strength everyone!

February finish: 199 :carrot:

1: 198
2: 197
3: 198
4: 198
5: 196
6: 196
7: 196
8: 196
9: 196
10: 196
11: 195
12: 195
13: 196
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