Quote:
Originally Posted by Caring4myself
Yeah. I like exercising, it's the making my mind up to doing it part that keeps me procrastinating. I want to put some use to this treadmill, but wondering how to get and keep my energy up.
Eat more calories - good ones like fruit and veggies, RF dairy.
IMHO, 1200 calories is way to low for your current weight. I know the desire to lose quickly but try to fight it.... by losing forever.