There are always many reasons to stay on your plan. What is one of those reasons today?

I want to wear size 14 pants!

One of my reasons is to get healthy so my husband and I can start a family later this year. I have heard that getting pregnant and the pregnancy itself can be easier if someone is at a healthy weight, so I want to stay OP for my future family.

Because I'm so worth it

So maybe I'll see a TOM whoosh.

I will stay on plan today because I made a month-long committment today. I am not going to weigh in or measure until February 28th, and I want to see how successful I can be without the scale to keep me accountable. So I will stay on plan today, and every day this month!

Need to get out of the 220s

I will stay on plan because......I reached my goal in January now I have a goal to reach by Spring sooo I have to reach my goal this month ! Look out Febuary here I am ready to burn some so the fat off of me for good !!!

One reason I will stay on plan today is because I'm totally addicted to the high you feel when you step on that scale and another pound you don't need is gone!!

I'd agree with that. I was at a good weight when I got pregnant with my first son and had a wonderful pregnancy. Not one complication. But, I was overweight from the first pregnancy when I got pregnant with my second son. I had that horrible high blood pressure and had to take lots of meds. Had to be on bed rest and lost my job cause I was gone so long. Luckily, both sons were born healthy! But, having a healthy weight will definitely help!

I had a cheat meal yesterday (sushi). I feel kinda bad but I'm going to own it and get back on the wagon today because I want to see 199 *SO* bad I can taste it.

I am going to stay on track today because I am ready to start dating again, and i know i can't love somebody else until I love myself!

I will stay on plan today because I want to see a loss at WW next Tuesday.

I will stay on plan today because I want to get out of these darn 160's!

Because I want to be healthy!