[DixC Chix]

I would like to see a 220 for the Valentines challenge. And maybe 2-low-teens by the end of the month.

1/31: 223

1: 223.5
2: 223.5
3: 225
4: 225
5: OOT
6: OOT
7: 225
8: 225
9: 226
10: 224.5
11: 222.5
12: 222.5
13: 221
14: 221
15: 222
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[opheliaphoenix]

Count me in on this, too! I think adding the accountability of a daily weigh-in would be perfect for keeping myself on track with reality checks, lol.

1. 261.4
2. 261.2
3. 259.4
4. 261.0
5. 260.4
6. 260.4
7. 258.6
8. 259.0
9. 258.4
10. 257.2
11. 255.8
12. 254.8
13. 254.0
14. 253.0 - Happy Valentine's Day, everyone!
15. 252.6
16. 253.4
17. [MOVED TO OTHER THREAD (PT.2) FOR CONTINUED WEIGH-INS!]
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[ParadiseFalls]

Ahh, that fresh thread smell.

Side note: What the heck is up with this guy??

Feb. start: 275
Feb. goal: 263

Let's do this!

1: 274.8
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[sept15lija]

ParadiseFalls...I have no idea what that guy is doing!!

Jan 31: 149.6 - hoping to get into the normal range this month, at or less than 145.6!

1: 149.4
2: 149.2
3: 149.4
4: 148.8
5: 149.6
6: 149.2
7: 149.2
8: 148.6
9: 149.2
10: 148.2
11: 148.6
12: 147.4
13: 147.2
14: 147.0
15: 146.4 - I am so excited, .8 pounds to my Feb goal!!
16: 146.2
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[Essa415]

I am in!

January Loss 5 lb

1/31/11: 254.8

1: 254.6
2: Snow day... No WI
3: 253.0
4: 250.6
5: 253.0
6: 253.0
7: 253.4
8: 253.4
9: 253.6
10: 252.4
11: 250.6
12: 253.0
13: 253.8
14: 251.2
15: 250.6
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[twinmommaplusone]

Goals: 174 by Valentines Day- My 13 Year Wedding Anniversary! and as close to 169 as possible by the end of the month!

1/31/11: 178.0

1:178.0.....(0).........3 Mile Run- Speed Intervals, strength training 450 out-1085 Calories in
2:180.5.....(+2.5).....Rest Day 2250 calories in
3:181.0.....(+.5).......4 mile run, 20 min stair climber and some ab work-800 out- 1200 calories in)
4:178.0.....(-3.0)......6 mile run, 15 min stair climber. 1000 out- 1600 in
5:177.0.....(-1.0)......12 mile run, 1600 out- 1500 in
6:175.5.....(-1.5).......20min stair climber, 10 min elliptical , strength training 400 out, 1550 in
7:177.0.....(+1.5)......2.24 mile run, 50min spin class,10 min stair climber, 1100 out 1200 in
8:176.0.....(-1.0).......Rest Day 2000 in
9:176.0.....(0)...........6 mile run 800 out 1500 in
10:176.0...(0)...........3 mile run, 10min stair climber, strength training 600 out 1300 in
11:176.0...(0)...........6 mile run, 800 out 1400 in
12:175.0...(-1.0).......3 mile run, 15min stair climb, abs 650 out 1300 in TOM STARTED
13:174.0...(-1.0).......3 mile run, 20min stair climb, strength training 750 out 1500 in TOM
174.5(+.5)........2 mile run, 50 spin class,strength training,5min stairs1000 out 2500 in TOM
15:176.0...(+1.5)......Rest Day, Sodium & TOM Bloat & muscle soreness & calorie up last night ;-p
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[CeeJay]

1/31: 285. Lost 2 pounds in January- determined that Feb will be better.

1: 285
2:
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6: 291 (I am so done in)
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12:290
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15: 289
16: 288
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19: 287
20: 286
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28: 291
____

[Angie]

August 2010 - Lost 12 pounds
September 2010 - Lost 10 pounds
October 2010 - Lost 7 pounds
November 2010 - Lost 6 pounds
December 2010 - Lost 0 pounds
January 2011 - Lost 9 pounds
February goal -- Lose 10 lbs


1: 222.2 (-1.2)
2: 221.6 (-.6) i ate the chips
3: 223.0 (+1.4)
4: 224.0 (+1) okay, enough...stick to the plan
5: 223.8 (-.2) better
6: 224.0 (+.2)
7: 223.4 (-.6)
8: 225.3 (+1.9) mother of pearl!
9: 223.4 (-1.9)
10: 223.4 (0) TOM This number seems familiar
11: 222.8 (-.6) TOM
12: 223.2 (+.4) TOM
13: 223.4 (+.2) TOM This would be great if I were TRYING to maintain
14: 226.4 (+3) I'm not even kidding
15: 224.8 (-1.6)
16: 222.2 (-2.6) Yes!
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[starbrite]

Into the 170's in February for me please , preferrable 9lbs down which would put me at under 80 kg! Beginning the month at 185 even, up 0.2 from yesterday (Pesky stress......!)

[TIARA]

1/31: 243.6:'(

1:239.2
2:238
3:234.2
4:233.8
5:235.6
6:234.4
7:234
8:232.6
9:233.2
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13:= my 23rdbday
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i hope to be 224.. or around there..

[goal4agirl]

I would love to reach 179.0 by the end of February.

1-31-11 191.4

1: 191.4
2: 190.4
3: 190.8
4: 190.8
5: 191.4 It's my own fault...I have been in the recliner too much this week!
6: 191.0
7: 192.0
8: 192.2
9: 191.2
10: 191.2
11: 189.8
12: Our 30th Anniversary!
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14: 190.0 Happy Valentines day!
15: 189.8
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[Diana3271]

Good Morning!

Calories for yesterday: 1490 +

Weigh In: 160.8

Down: .4

[supergir111]

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Hope to hit 209

[FitGirlyGirl]

1/31: 189.6, I lost 6 pounds from 1/3 - 1/31. I'm hoping to get the scale moving slightly faster this month and make it down to 180.

1:188.8
2:188
3:189
4:189
5:190
6:188.6
7:189.4
8:188.6
9:188.6
10:189
11:188.4
12:188.2
13:189.8
14:190.8
15:188.2
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[fitkristi]

I wanna reach Onederland this month!!

Jan 31: 206.9 TOM

1: 206.1 -.8 TOM

Man, how do you curb cravings for snacks during TOM? I have PCOS, so I'm not used to having regular periods/regular hormones/regular cravings. Is this how it normally is for women monthly?? Logically I know I don't NEED food, but I'm soooooooooooooooooo snacky. I'm going to try and work on my daughter's blanket tonight to keep my hands busy, but any other suggestions for the TOM?