[whispers65]

First name: Tom

Geographical location: Texas

Age: 56

Marital Status: Single (Divorced. Ex is deceased. I never know what to put)

Children/Ages: None

Occupation: Forced Retirement? Worked 34 years in the Trucking Industry

Pets: None (allergic to cats and dogs. I take care of my families pets though)

Hobbies/Interests: Fishing (I wish), Video games, programming, writing

Height: 5' 8"

Eye/Hair Color: Blue / Grayish Brown

Starting Date of Weightloss Journey: 4/25/21

Starting Weight: 268.8 (Previous high weight of 274)

Present Weight: 246.1

Goal Weight: 168

Biggest hurdle to overcome in weightloss: sticking with it for the long haul when there are no results for stretches of periods.

Following any specific plan: calories mainly. 1700 a day with some exercise, mainly yard work and walking.

What is different this time in your weight loss efforts than in the past: I don't feel like I have much time left. My mom was 58 when she died and I'm close to the weight she was and I'm 56. Doesn't mean it will happen this way, but that is my motivation.

[Gone Astray]

First name: Ann

Geographical location: New England

Age:66


Children/Ages: 2, ages 46 and 40

Occupation: Happily retired for 2 years

Pets: Black Lab rescue

Hobbies/Interests: I knit, garden, put up dried produce, last year I took up woodworking and am taking down an old barn and making picture frames and other items with it. Compete in canine events with my dog

Height: 5'4


Starting Date of Weight loss Journey: Which time ??? 12-5-21

Starting Weight: 242

Present Weight: 238

Goal Weight: 139


Biggest hurdle to overcome in weight loss: Not planning ahead.
Following any specific plan: Atkins- the original plan

What is different this time in your weight loss efforts than in the past: I am so much older, it is now that I have to do this. Tired of not having clothes I can wear, and when I look in the mirror I see my sister.

[didi06]

Hi, I've been trying to lose weight, I've tried everything and the only thing that has helped me to lose weight is this book, it's really good and very detailed

[didi06]

Hi, I've been trying to lose weight, I've tried everything and the only thing that has helped me to lose weight is this book, it's really good and very detailed

[didi06]

Hi, I've been trying to lose weight, I've tried everything and the only thing that has helped me to lose weight is this book, it's really good and very detail

[amylynn920]

First name: Amy

Geographical location: Maine

Age: 59

Marital Status: Widowed

Children/Ages: 1 boy 20 years old

Occupation: Receptionist

Pets: 1 Rabbit, Jimmy and two cats Moxie and Bibbit

Hobbies/Interests: Reading, Movies, Cooking, Crocheting and Knitting. I love watching Paranormal shows and Horror Movies.

Height: 5'0

Eye/Hair Color: Green eyes, silver hair.

Starting Date of Weightloss Journey: On and off for the past couple of years, started back February of 2022.

Starting Weight: 276

Present Weight: 259

Goal Weight: 125

Biggest hurdle to overcome in weightloss: Nighttime snacking

Following any specific plan: Low carb

What is different this time in your weight loss efforts than in the past: My health

Anything else you would like to share with us: Taking it one day at a time.

[EtsuAmatsuka98]

That said, many diet plans leave you feeling hungry or unsatisfied.

[Calandra]

DO YOU WANT TO GROW YOUR ARMS? This is a look at what I found works for me. The best exercises for triceps and biceps
I hope you can use these videos to help you progress your own arm training!

[ayda]

I don't know what to do anymore, I tried every method

[ayda]

Do you think there is another way?