First name: Audrey
Geographical location: near Cleveland, Ohio
Age: 28
Marital Status:
Married to an amazing and supportive man, Jesse, who I have been with for nine years.
Children/Ages: Noah (2 years) and Liam (just over 2 months)
Occupation: Stay At Home Mom
Pets: none
Hobbies/Interests:
I love thinking up new ways to redecorate and renovate my house, I am a self taught cake decorator, and spending time with my family.
Height: 5'8"
Eye/Hair Color: Brunette with Brown Eyes
Starting Date of Weightloss Journey: restart April 29, 2012
Starting Weight: 266
Present Weight: 246
Goal Weight: 170
Biggest hurdle to overcome in weightloss:
Being a stay at home mom and finding time to focus on myself and still take care of two small children.
Following any specific plan:
I am following the South Beach Diet guidelines and keeping track of my food/calories using Sparkpeople
What is different this time in your weight loss efforts than in the past:
My husband and I both are eating the same foods. Part of the reason why I chose SB. Also, I changed up my medications so that they will help me also with weight loss. I also have PCOS, and I am currently working with my doctor to try and make sure that my body is working the way it needs to so that I can succeed. I have felt the "I am sick of myself and my body" for a very long time. I guess this time I am just over it all. Something just clicked in my head one day, and it has just been easy this time. There was a day I was eating with my cousins (who are also obese), and one of them told me "You can't completely restrict yourself. You have to indulge occasionally." I really thought about that, and realized it was that frame of mind that had always kept me from losing weight. I would let myself indulge every once in a while, and then it would become more and more often.
Anything else you would like to share with us:
So far I have lost 20 lbs and am 7 lbs away from hitting my first mini-goal. I am so excited about that! I also made myself a sticker chart to hang on the fridge to keep a visual of what I have accomplished so far. I am happy and feel good for the first time in a very long time. I am staying focused and using some of these quotes to keep my head in check-
"Exercise to be fit, not "skinny," eat to nourish your body, and always ignore the haters, doubters, & unhealthy examples that were once feeding you. You are worth more than you realize."
"I never regret what I DIDN'T eat"
"Do not reward yourself with food, you're not a dog"
"Nothing tastes as good as skinny feels"