I have a serious fast food problem. I tell myself NO. I tell myself okay I am done having fast food. I have set goals for myself. I have set rewards for myself. I have tried cutting back...I have tried just about everything you can think of, and then I find myself at the drive thru for some place. And I'm talking at least once a day....sometimes twice. I feel sick. I feel out of control. I feel TIRED. I haven't gone to the gym consistently since before Thanksgiving. I have gained inches, and a few pounds.
I have no clue how to stop. I don't know what is leading me there, I'm assuming its something emotional. But right now I am such an emotional MESS, that its hard to sort through it all to pinpoint what exactly in that moment is leading me towards this food. I make every excuse under the sun. But right now, I am at a loss as to how to STOP. I know fo me cutting back might not work. Because the longer its out of my system, the less the cravings.
I don't know exactly where this post is going...but I wanted some accountability, and to at least say to someone I am out of control right now, and I'm a MESS....