I have not seen a new post like this for the 240's people, so thought I would make one! The lowest number I've see. This month so far has been 241.4, I keep going between 241 and 243!
So close to the 230's that I can taste it
So how's everyone doing? What's your game plan on how you will leave the 240's?
I hope to keep my activity to 4 days a week. I am going to start watching my sodium intake as much as my calories bc it has been an issue. Continue with NO SODAS! and finish the c25k!
I also want to have a target water intake of 100 oz per day for the rest of Jan!!!
Can't wait to hear from you other 240's!!! Toodles!