Beth- the important thing is that you are still DOING IT!!! Hats off to you, you are doing a FAB job! Keep up the good work
Carly-congrats on your pregnancy and as you mentioned you can still watch what you eat etc so that you dont gain as much weight walking helps!
Graycyn- we ALL have times like those keep pushing progress awaits for you
Supergirl- Not bad im sure you will work it back down
As for me im up a little 227.2 but I did great this week the only issue was last night I ate dinner late and although i stayed within my cal range eating late is never good. Im hoping to see a woosh sometime this weekend or early next week i love you gals but im so ready to leave the 220s
That's great Leslie!! Good luck with your weigh-in!
I miss my soda. I gave up the regular stuff in 2007, but then drank a ton of Coke Zero. Honestly, I didn't even know it was bad and still don't totally understand why it is. I'm improving though; I went through about two twelve packs in December, but I've only had 2 cans since the the new year... I've been drinking water with lemon instead. I still have some soda in the house, and I will have it occasionally, but for now I'm not even keeping any cold. I'm not just cutting down because of my diet, but I also have teeth that easily decay and the dentist said I shouldn't be drinking much soda because of the acid. Sooo hard, lol.
Last edited by JustSharing83; 01-21-2011 at 02:27 AM.
Thanks matilda tom is here but luckily my pms symtoms to do with hunger and cravings are worse than actually being on.
Down to 225.2 today
I am having a go at intermittent fasting and I must say i'm really finding it to be a good fit for me. I wish I could make 6 small meals work for me but it just leaves me constantly hungry and unsatisfied and always thinking about food.
Good Luck, Everyone! I'm at 230.6 today. I'm almost out of the 230's. I hope to quickly get out of the 220's after that. I need to do better with my food plan. Cardio I need to workout a little harder.
I had a bit of an obstacle tonight... I work in a small store in a small town and we have a lot of regular customers. Well, out of the blue, one brought my co-worker and me a pizza. And candy bars. Oh my! He has no way of knowing I'm on a diet, and ironically, he also didn't know that was my favorite kind of pizza from my favorite pizza place. I thought it was going to be a real struggle, but I just asked myself, "Self, what do you want more? That pizza or to lose weight?" And I realized that no matter how good the pizza smelled in that moment, I have dreams and goals that far exceed my desire for pizza. So I ate the healthy dinner I had packed for myself and, instead of weight, I gained pride!
Hey ladies. I am looking forward to what you call "Onederland!" It really has helped becoming a member. It lets me know 1~that I am not alone in this struggle 2~everybody falls short, we just have to grab another branch and hang in there 3~if others can do it, I CAN TOO!
Thanks ladies. I look forward to meeting you in Onederland!
!27#s and I am there!
Official weigh-in tomorrow and I don't think I have a loss coming my way, but I guess we'll see. I could still be retaining water from Friday's workout, but my scale is .8 up over last week's Monday weigh-in, sigh.
Frustrating, I've been MORE active and kept a better deficit going this week. But oh well, my pants keep feeling looser and my waist measurement from last week is holding good so I'll keep on going.
