I resolved each and every january 1st that "this is the year!" and every Monday morning after that LOL Unfortunately by about Feb the new year's zeal had long worn off, I still hadn't done anything differently, still hadn't done any work on my MIND where all the trouble was in the first place. I'd plan and make graphs and charts and get so psyched for everything, and a few weeks later (on the GOOD tries) bam! back to every bad habit!
This time, this last time, it was a balmy May day when I was shoving a McD's cheeseburger down my gullet in the car, when I finally said "wow, I'm killing myself" and sought professional help, got on track, and never looked back! Now new year's is just a day to celebrate with family/friends, no pressure, no promises, no lies to myself. Just a day