WTG great work pat yourself on the back!

Awesome ! I hope to be reaching the 100lb club soon !

I love the before and after pictures! You are doing wonderfully and should be very proud of yourself!

That is a wonderful before and in progress contrast! Very inspirational.
I see a sinched in waistline even though the top is baggy. Your neckline shows significant weighloss. And your legs are taking on a very nice shape indeed!! Congrats!! Can't wait for another update soon.

You look wonderful!!!

I'm amazed at how fast that weight flew off of you!! How many calories do you usually eat a day and are you exercising? (I'm looking for more inspiration ;) )

Congrats! You look great! Keep it up!! :)

I eat between 1000-1200 calories a day, usually closer to the 1000. And I walk/jog on the treadmill. Just recently upped the treadmill from 30 minutes to an hour and I try to do it everyday. I'm not on any pills or crazy diet. I stay away from processed foods. I mainly eat grilled chicken breasts, grilled fish, salad, lots of veggies, fruit, yogurt and oatmeal. The occasional red meat, natural peanut butter and rarely some whole grain bread. No rice, potatos or pastas. No sweets. Well, a sugar free jello pudding cup for a treat. I measure all my food and write it down before it goes in my mouth. It was very hard at first, but I'm getting used to eating this way. I had a little problem when I bought some of those 100 calorie snacks...had to throw them away...lol.

You look terrific!! Keep up the good work!!

You can really see the difference, congratulations!

:cp: Great job! You look great!