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Old 11-14-2010, 04:48 AM   #106  
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because it makes my feel better mentally and physicially when I eat healthfully.
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Old 11-14-2010, 07:24 AM   #107  
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because it's going to take MANY completely on plan days to make up for Friday night's flub up.
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Old 11-14-2010, 10:29 AM   #108  
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to run without knee pain
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Old 11-14-2010, 10:41 AM   #109  
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I will stay on plan today because I weighed in at 253.0 this morning (hooray!) and it feels really good being in the LOW 250s, so I want to keep moving downward! =)
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Old 11-14-2010, 12:08 PM   #110  
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Because I saw a little drop today, and every drop counts. Nearly 95 pounds gone!
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Old 11-14-2010, 02:17 PM   #111  
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Because I haven't been this low in 5 years!
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Old 11-14-2010, 08:28 PM   #112  
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Because I remember how good it felt to be thin, this is not me!
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Old 11-15-2010, 04:38 AM   #113  
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because I need practice for the rest of my life.
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Old 11-15-2010, 08:20 AM   #114  
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because there was a little woosh on the scale this am and it invigorates me!
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Old 11-15-2010, 08:31 AM   #115  
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I will stay on plan today because I have a goal in mind, and it certainly will not achieve itself!
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Old 11-15-2010, 09:42 AM   #116  
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Because I have no good excuse for sabatoging myself.
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Old 11-15-2010, 01:43 PM   #117  
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Because I had my early Thanksgiving with friends this weekend; now it's time to get back on track to avoid a gain!
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Old 11-15-2010, 03:03 PM   #118  
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because I'm 2 pounds away from the first 10 pound loss of this journey. I'm getting closer to my mini goal.
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Old 11-15-2010, 03:31 PM   #119  
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Because I am not going to let that inner self doubt get the best of me.
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Old 11-15-2010, 11:36 PM   #120  
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I will stay on plan today because I want to drop another four pounds this week, and cheating doesn't get me there

Last edited by Arctic Mama; 11-15-2010 at 11:36 PM.
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