NSV I walked 3.24 Miles yesterday
And I'm not aching, sore and curled up with a heating pad and case of arnica! I am actually about to head out on a 1 mile walk with the dog right now.
I'm still doing the 5K on Saturday and after yesterday's 'trial run' *in quotes because the actual course won't be revealed to the participants until the race starts* I'm not terrified of not being able to finish anymore.
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