Im sure most people are going to think Im a bit cooky for posting this, but oh well
I see to have noticed that when I am rapidly losing fat, I am super emotional all the time. Crying over small things happy and sad. Being more sensitive than usual.
My first thought historically was diet, but my diet isnt very much more restrictive than normal....and this isnt a "Im starving so Im cranky" thing. Next thought was that my mind is having to adapt quickly and it could be emotionally challenging, but eh I dont really feel any of those mental issues brewing (10 years into maint and this is my final 15lbs, lots of issues were worked out long ago...not saying Im issue free, just that I dont think its the main culprit).
I remembered the philosophies of acupuncture or EFT, where they to varying degrees they think there are meridians in the body...and in the case of EFT believe that memories are "stored" in areas of the body.
And then started to wonder if somehow ridding myself of some of the oldest fat Ive had is actually someone triggering emotional release of memory/trauma from those times.
Like I said, Im sure most of you will think Im nuts...but wondered if anyone else had any thoughts on the subject.