just ran a 5k! 3.1 miles in about 39 minutes. ;)

Slow yes, but not bad for just getting back into running.

Ok, back in the saddle. I only went about a mile because I'm still sick, but it felt good.

I was sick on Saturday, but I am planning on going for a run this evening. I plan to do another 5K and if I feel like going a bit more I will. I'll update later on tonight.

Sometimes the only thing that sort of keeps me motivated to run is knowing I have to post here. Hopefully nobody is getting too annoyed with this thread that I'm basically hogging right now ;)

I ran another 5k and I did it in 38.03. A bit faster than last time but I felt like it should have been much faster. I really started off fast and had to slow way down for the last mile or so. This week I'm going to keep doing the 5k distance and then next week I'm going to go out another .25 miles. Slowly I want to get up to running 4 miles.

Went for a 1+ hour walk yesterday with a friend. I was SO SURPRISED to be sore this morning. Walking fast seemed more tiring than running. Not sick anymore and back to running tomorrow.