Everyone has to find what works for them. I don't do well with rules either, because I can easily become obsessed with whether or not I did it "right." I don't count calories. I don't measure and weigh. I don't have any hard and fast rules. But I'm working on eliminating unhealthy foods and making a point to eat nutrient-rich foods, i.e., fruits and vegetables. Some days I make better choices than others. But I'm getting there.

I started my blog if any of you want to follow. So far it's not much though-
http://www.3fatchicks.com/diet-blogs...ossexperiment/