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Kind of in shock...
I am trying to do a once a month weigh in. So I have weighed myself for about 3 weeks probably. And I weighed in at 210!! What??? I just can't believe that I did after eating 3 slices of pizza last night...horrible. But 210? Seriously? I cannot believe that I have lost so much already. Its always been such a fight to lose weight, but this time it seems to be coming off steadily, and I am in SHOCK. I was trying on clothes last night and I just can't believe that is me in the mirror....
Its good. And I know it will only get better. I can taste Onederland now... :D:carrot: |
Woot Woot!! Rock on to you and keep it going :) :)
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Way to GO!!!!!
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WooHOO!!! Way to go!
I love weighing once a month. As long as I know I am really on plan and doing what I need to be doing, it is so much fun to see a pretty substantial weight loss at every weigh in! ;) |
Yay! I am happy for your steady loss. Doesn't it feel great!!!
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I am thrilled for you! But haven't you been struggling with feeling like it's slow lately? I'm just curious about your relationship with the scale. Is not weighing for a month your solution to that problem? Or am I just nuts? :dizzy: ;)
I give a lot of props to monthly weighers! I couldn't do it, and yet I can see how wonderful it would be to see a really big loss! |
Awesome!!!
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I do both, actually. I weigh daily, and add it to a spreadsheet that gives me a seven-day running average of my weight. This allows me to see the fluctuations normal to weight and water and such.
I also weigh once a month for my "official" weight, and take my measurements. That is when I update weight on Daily Plate, and my ticker, etc. And that's the amount I claim when someone asks how much I've lost. I love seeing the drop from month to month. If I focus on the daily, I get too caught up in the fluctuations. Knowing that there will be a drop at the end of the month allows me better to take the daily fluctuations in stride. |
You will be in onederland before you know it! Congrats!
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Congrats!
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That's a really interesting strategy, synger. I do think there is value in understanding the daily fluctuations, being able to track what you at the day before and a big water gain the next, etc! I love weighing-in monthly, because I used to seriously get obsessed with those daily fluctuations, and it was not a good thing for me. But my plan is to continue w/ monthly until I start to stall a bit, then I will HOPEFULLY be able to look at the daily fluctuations more academically and less emotionally so that I can tweak my plan as necessary. I swear, I get so many great ideas here!
Sorry to hijack, pinkhoodie! I really am so happy for you! |
Exactly what all the others said. At the beginning of August I was weighing in daily sometimes even more then daily. I would freak out because the scale would bounce all around. I felt like I wasn't focusing on the other great things besides the scale. How my clothes fit, how good I was feeling inside, making exercise and eating healthy a habit instead of eating to lose on the scale. So far I have loved not having to look at that number bouncing all over the place. It just caused more frustration for me, now I almost feel free from the number and the scale has just become a tiny tool that motivates me to keep going. I will admit I did sneak a peak about a week ago when my motivation was waning. And I'm okay with that, as long as I don't get obsessed with it again.
I hope this all makes sense! I have learned more and more to each his/her own when it comes to weight loss, there isn't a cookie cutter mold that will work for us all! :) Thank you for all the pats on the back today!!! :D |
Well done!
That is FANTASTIC! What a great feeling!! You are right, as long as you are CONSISTENT and really keep the progress going your body responds..
This really inspired me!! |
Quote:
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the 3-4 weeks of GOOD eating can't be undone by a few measly pieces of pizza!!! woooooot!!
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