[Diana3271]

Coondocks Thank you. Yes, being sore and lack of sleep will make you hold onto water. It will be gone soon, though.

Kukkie Congrats on your 1.6!

Vixsin Great job on your 1.2!

[Angie]

August -12 pounds
September Goal -10 pounds
Aug 31 - 248.2 Trainer & Cardio (did not sleep well, about 4.5 hrs)
Sep 01 - 248.4
Sep 02 - 247.2 Trainer & Cardio
Sep 03 - 246.0 Cheats at the amusement park, lots of walking
Sep 04 - 246.6
Sep 05 - 246.0 Cardio
Sep 06 - 241.8 Cardio
Sep 07 - 246.6 Trainer & Cardio
Sep 08 - 243.6
Sep 09 - 243.6 Trainer & Cardio
Sep 10 - 243.4
Sep 11 - 242.8
Sep 12 - 244.4 TOM
Sep 13 - 244.4 TOM Trainer & Cardio
Sep 14 - 000.0 TOM Travel - Missed weigh in
Sep 15 - 246.6 TOM Trainer & Cardio
Sep 16 - 244.0

Getting myself back into ketosis mode and hopefully I won't shame my biggest loser team by having to post a gain in the week 1 results! That's my motivation to keep me on track for the next 4 days.

Diana -- You're back below 200! Awesome time to get a whoosh!

Kukkie -- Great loss, way to go!

Vixsin -- You are really on a roll lately, awesome job!

[Diana3271]

Angie Great job!

[MamaP]

1 ~ 221
2 ~ 220
3 ~ 220
4 ~ 221
5 ~
6 ~
7 ~
8 ~ 226 (definitely going the wrong direction)
9 ~ 224
10 ~ 221.6 dropping some water weight
11 ~ 219.2
12 ~ 220
13 ~ 219.2
14 ~ 218.4
15 ~ 218.4
16 ~ 218.4 (I think it's about time for this number to go down)

Everyone is doing so good . . . look at all those minuses!!!

Kukkie ~ -1.6
Angie ~ -2.6 way to go!
Diana ~ below 200 Onederland is my next mini-goal. I want so badly to be under 200 by the time I leave for the ball (7 weeks from today).
Penguin ~ -1 Yay!
fitKristi ~ -1.8
Coondocks ~ in the words of Diana "water weight is evil" I'm sure it will be gone soon.
Vixsin ~ -1.2

Sorry if I missed anyone. Hope everyone has a great day!

[eclipse]

It's half way through the month (and over 500 posts in this thread!), so it's time to end this thread and start part 2 of the september thread. Copy your daily record from this thread and post it over here http://www.3fatchicks.com/forum/100-...ml#post3483114 See you there!

[OnaMi]

Good Morning Everyone!!!

on the 2 lbs Diana.Patience is a Virtue.

Aimee,I'm on a modified phase 2.I don't do it the way it's suppose to be done. FWIW..when i started i concentrated more on getting my eating habits under control and my mind right to handle/deal with temptation,which for me was more important than exercising.
After I'd become rock solid w/tempting foods and had no craving THEN (about 4 months later) i started to move more each day.I think you have to adjust SB to fit your lifestyle and figure out what works best for YOU.

Patch, great job on the pound

Vixsin,1.2

KuKKie, awesome job for the 1.6

Kristi,1.8

I'm up .8. I seriously need a I'm focused, working hard and as long as i continue, everything will be alright.
1st-259.8
2nd-258.0
3rd-257.6
4Th-257.2
5Th-256.8
6Th-256.0-1st wk 3.8lbs lost
7Th-255.6
8Th-255.8
9Th-254.6
10Th-254.0
11Th-253.6
12Th-253.0
13Th-253.4-2nd wk 2.6 lost
14Th-253.6 time to stop!!!
15Th-253.4
16Th-254.2

[classykay]

I got in on this in the middle of the month and I wasn't consistently weighing up until that point.

9.13:199
9.14:
9.15:196
9.16:
9.17:
9.18:
9.19:
9.20:
9.21:
9.22:
9.23:
9.24:
9.25:
9.26:
9.27:
9.28:
9.29:
9.30:

whew.

[JennieLovesKisses]

SW: 168.8
GW: Anywhere between 160-165

9.01.2010 - 168.8
9.02.2010 - 168.6
9.03.2010 - 168.0
9.04.2010 - 167.8
9.05.2010 - 167.2 I'm so sore! >.<
9.06.2010 - 166.8
9.07.2010 - 167.4 I made the mistake of missing lunch, then ate way too much at my boyfriends house for dinner...so much so that I made myself sick and ended up throwing up Now I'm paying for it with a sore tummy and two black eyes. lol...why I got black eyes from throwing up I have no idea, but I've learned my lesson.
9.08.2010 - 167.4 Ugh, still here.
9.09.2010 - 166.4 YAY!
9.10.2010 - 166.0
9.11.2010 - 166.0 Scale was jumping between 156.6-166.0 so I'm accepting the higher number. I was SUPER busy yesterday and ended up eating way too late last night too.
9.12.2010 - 166.0 Scale was still jumping between the same numbers! Hopefully today's rest day helps for tomorrow's weight in!
9.13.2010 - 166.0 ...still here. Been eating & working out on plan, just gonna stick with it. lol GAH!!!! lol
9.14.2010 - 166.0 lol I ate way more than I usually do yesterday but it seems like not even that effected the scale.
9.15.2010 - 166.6 Ate late last night and more than I probably should have again. I felt so hungry! Been on track today and hopefully tonight goes a little better.
9.16.2010 - 166.2