I quit smoking yesterday, and I am doing okay I guess.... I keep reaching for my cigarettes and forgetting they aren't there, but I'm not suffering horribly as I did last year when I quit for four days.
I ate a little more than usual yesterday, I usually stay around 1400 calories but yesterday I was closer to 1900 calories. This morning I woke up and I was 2 lbs higher than I was yesterday morning. If that isn't a trigger to resmoke I don't know what is!! I am chewing my nicorette and still on plan, but I sure am bummed out. I don't even feel swollen or anything. And I know I didn't really gain 2 lbs overnight.
Anyone have any experience with quitting and losing weight at the same time? I am going to keep doing things the way I am doing it, and I am not going to let this make me start smoking or start eating junk.