Beach NSVs
 

I'm at my mom's beach house right now, and frustrated because I can't get the scale to move. So I'm going to focus on a few NSVs.

So, here are a few UBER NSVs.

When I sit on a beach chair with my feet together and knees pressed together, there is this big scooped out hollow between my two thighs.

I can walk up the beach stairs without getting winded at all.

I can stand straight up from a beach chair without needing to fall forward onto my knees to stand.

I can climb on the water trampoline without any trouble.

I went sailing. For the past few years I was afraid to go because I couldn't duck under the boom.

woohoo! every one of them worth celebrating!

Those are great NSVs!!

I know exactly what you mean, we belong to a beach club... I didn't even realize that last year, I don't think I left my chair more than a few times. This year, everyday I'm walking down to the beach and enjoying myself w/my family... I didn't even realize it until now!

Uber, that is wonderful!

Wooohoooo! way to go!

Those are wonderful NSVs. Aren't those type of things the real reason we wanted to lose weight? The number on the scale is just a number. The important thing about weight loss is being able to live our lives in the fullest way possible.

Enjoy the beach, Uber!