3 Fat Chicks on a Diet Weight Loss Community

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- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - WATP question... (https://www.3fatchicks.com/forum/100-lb-club/209285-watp-question.html)

PinkHoodie

08-06-2010 06:08 PM

WATP question...

Do you who do these videos count them as low impact aerobics or walking? Thanks!

Laureedee

08-06-2010 06:20 PM

I count them as low impact aerobics, because according to my HRM, my calorie burn is much more consistent with that than it is with just plain walking.

Onederchic

08-06-2010 06:25 PM

I too count them as low impact aerobics.

PinkHoodie

08-06-2010 07:22 PM

Ok thanks!!

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