[AngiKL]

I want to celebrate a good choice I made last night.

Dh and I had a big fight. This doesn't happen often and it's very upsetting. There was yelling and an exchange of harsh words.

I just wanted to get away, so I went into my office (in the house) and closed the door and just hung out on this website for a long time.

I realized this morning, that on many other occasions, I would have drowned my sorrows in overeating at that moment. . .maybe not MANY other occasions, but EVERY other such circumstance.

Yea! I am strengthening little by little.
(We made up later and everything is fine, btw)

So, anyone else want to share a positive choice you made recently? Accentuate the positive!

Angi

[HotFlash]

Angi--That's what I call PROGRESS!! You dealt with an uncomfortable situation rather than eat your way through it. Good girl!!!

Barb

[Charbar]

Any time we turn away from food for comfort .. that's success!
Now go have wild make up sex and count it as exercise!

Dana

[Jenniffer]

Woohoooo! Little by little..we get there.

Dana..I agree...wild make up sex is very good exercise!