Love2be150- Thanks
. Yeah weighed again this morning and 175.4. I'm wondering if I prematurely changed my ticker? Do you change as soon as you see a weight? Or do you wait a little while to be sure it was a low that shows up the next few days too?
Sadley I am not dissappointed in my weigh in this morning at all. I expected worse
. Yesterday I was stupid and didnt eat dinner before heading to work at my bartending job. I probably had 800-1000 calories by that time. And while by 1 am when I got off I wasn't hungry anymore, after a post work glass of wine with co-workers......Well I actually drove to the store thats open all night and bought chips and cheese dip and salsa. And proceeded to eat 2/3 a bag of chips and dip to go with it! It was full of salt awfulness. I'm afraid since it didn't show on the scale too much today it may just do so tomorrow....
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No more not eating enough healthy foods for the day before work. And no more drinking on a hungry stomach!!! I havent had food like that in a while and I woke up feeling awful this morning. My stomach hates me and the processed garabage I filled it with. Hopefully I can remember how awful I feel now. And how not very good that tasted last night (albeit I kept eating in spite of actually acknowleging this last night)
Sorry everyone long tangent. Had to have a confession. Makes me feel I am holding myself more accountable if I don't hide my trangressions.