7 Day Calorie On Plan Thread
 

Being accountable for my calories the next 7 days. Anyone is free to join me :)

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck :D


07/08 Thurs:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Hmm, I could have sworn last nite I said I'd join you, even added my ranges, but it is not here this am. I am in Alaska so won't update till I get home from work at 8pm Alaska time.(That always messes with my Sparkpoints, lol it thinks it is the next day.)

So, again.... I am in. Visited my doc yesterday, she wants me to be at the high range at least 2 times per week.

My range 1250-1730.
07/08 Thurs: Target: 1500 Actual:
07/09 Fri:
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Oh lol I did a whole new thread from the one I did last week, sorry! :hug:

07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat:
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Mon:Target: 1400
07/13 Tues: Target: 1350
07/14 Wed:

07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun:
07/12 Mon:
07/13 Tues:
07/14 Wed:

Hey, the accountability is workin' for me. Glad you did this, Onederchic!

Yay!! :hug:

I'll join you ladies =D my calorie range is 1400-1600

07/10 Sat: target: 1600 actual: 1520
07/11 Sun: target: 1600 actual: 1,591
07/12 Mon: target:1500 actual: 1,931
07/13 Tues: target: 1500 actual 1,566
07/14 Wed: target: 1500 actual 1,636

Woo! :D :hug:

07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon:
07/13 Tues:
07/14 Wed:

07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600
07/12 Monarget: 1400
07/13 Tues: Target: 1350
07/14 Wed:
__________________

Welcome to this neck of the forum AngelicLyna :)
Bunti

07/08 Thurs: Target: 1500 Actual:1395
07/09 Fri: Target: 1550 Actual :1470
07/10 Sat: target: 1600: Actual 1760. Oooops.
07/11 Sun: Target: 1600: Actual 1670. better
07/12 Mon: Target: 1400
07/13 Tues: Target: 1350
07/14 Wed:

07/08 Thurs: Target: 1475 Actual: 1496
07/09 Fri: Target: 1420 Actual: 1420
07/10 Sat: Target: 1410 Actual: 1435
07/11 Sun: Target: 1496 Actual: 1358
07/12 Mon: Target: 1457 Actual: 1429
07/13 Tues:
07/14 Wed: