3 Fat Chicks on a Diet Weight Loss Community

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-   -   7 Day Calorie On Plan Thread (https://www.3fatchicks.com/forum/100-lb-club/206037-7-day-calorie-plan-thread.html)

Onederchic 07-01-2010 11:55 AM

7 Day Calorie On Plan Thread
 
Being accountable for my calories the next 7 days. Anyone is free to join me :)

Daily Goals: 1210-1560

I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck :D


07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri:
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:

kendra 07-01-2010 11:14 PM

Good Luck! :)

Onederchic 07-01-2010 11:21 PM

Thanks Kendra :D :hug:

Onederchic 07-02-2010 12:52 PM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat:
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic 07-03-2010 12:01 PM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun:
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic 07-04-2010 12:35 PM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon:
07/06 Tues:
07/07 Wed:

Onederchic 07-05-2010 10:48 AM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues:
07/07 Wed:

Onederchic 07-06-2010 05:24 PM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed:

Onederchic 07-07-2010 11:20 AM

07/01 Thurs: Target: 1455 Actual: 1405
07/02 Fri: Target: 1479 Actual: 1411
07/03 Sat: Target: 1410 Actual: 1400
07/04 Sun: Target: 1425 Acutal: 1495
07/05 Mon: Target: 1366 Actual: 1380
07/06 Tues: Target: 1438 Actual: 1463
07/07 Wed: Target: 1458 Actual: 1385

JustBeckyV 07-07-2010 11:36 AM

Great job@!

Onederchic 07-07-2010 11:39 AM

Thanks Becky :D I have been trying to get out of maintaining mode and get myself to goal :lol:

kylonaa 07-07-2010 12:55 PM

Nice work :) Let me know when you're interested in starting another seven days- I'd like to get in on it this time as I've been getting my exercise on track but the food is starting to suffer.

Onederchic 07-07-2010 12:59 PM

I'll be starting up anew tomorrow and I would love the company :D I hold myself accountable for food and exercise already on Facebook and sparkpeople but doing it here as well can't be a bad thing for me :D :hug:

Bunti 07-07-2010 01:14 PM

I am with you for tomorrow. I will post first thing. Glad to join you, it'll help keep me honest!!!

Onederchic 07-07-2010 01:32 PM

Thanks Bunti :D :hug:


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