3 Fat Chicks on a Diet Weight Loss Community - My first normal numbers (BF% etc)

I love this site! http://www.scientificpsychic.com/fitness/diet.html
It uses measurements to tell you your body fat percentage. I don't care if it's not accurate, I like it! :D I figure it's got to be more accurate than the hand held device at the gym. Look at what I got!!

Body Mass Index: 31.4 kg/m2
Waist-to-Height ratio: 0.49
Percent Body Fat: 30.5%
Lean Body Mass: 126.8 lb

Quote:

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 92 grams of protein per day.

See the bolded part above? :carrot: I have "unusual mass distribution". :D I think, dare I hope, perhaps...I have MUSCLE! :dizzy: I have a "normal" waist/hip ratio. That's the first time "normal" has appeared with regards to my weight. Yippy! AND that body fat percentage brings me to the "poor" category on the chart I have. :carrot: Funny, I'm happy about that, but at least I'm on the gosh darn chart!