I agree. Just go on and do your normal on plan eating.

Congratulations on your jumping jacks!

Awesome about the jumping jacks.. it would take a roll of duck tape for me to not knock myself out doing them :-P

Now for that "slip"... not a big deal! You know that you can't do it all the time, and you don't and you won't.

(Oh and sensible dinners? Well if ice cream is sensible then I was part of that out of control day with a sensible dinner crowd :o)

LOL!! Thanks :D :hug: