I see you girlies...shakin' that...hehe! (exercise thread)
One full Denise Austin Workout, plus upper body segment from a second...ow, my arrrrms!
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Had a good exercise week just past. Two water workouts and a good walk every day, lengthening walks nicely. Hope for a repeat this week.
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Love those 8-minute workouts, even though I actually do 5 of them at a time! Feeling good, working out regularly, can't get much easier than this!
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