3 Fat Chicks on a Diet Weight Loss Community

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-   -   I see you girlies...shakin' that...hehe! (exercise thread) (https://www.3fatchicks.com/forum/100-lb-club/19904-i-see-you-girlies-shakin-hehe-exercise-thread.html)

PNG 2 09-09-2002 07:57 AM

I see you girlies...shakin' that...hehe! (exercise thread)
 
One full Denise Austin Workout, plus upper body segment from a second...ow, my arrrrms!

anagram 09-09-2002 08:18 AM

Had a good exercise week just past. Two water workouts and a good walk every day, lengthening walks nicely. Hope for a repeat this week.

muelledk 09-09-2002 11:18 AM

Love those 8-minute workouts, even though I actually do 5 of them at a time! Feeling good, working out regularly, can't get much easier than this!


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