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Old 03-29-2010, 07:11 AM   #1  
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So Ihave one week down and I weighed in this morning and I have lost 7 pounds this week. Offf to a great start and feeling good..
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Old 03-29-2010, 07:53 AM   #2  
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Congrates! Keep up the great work!
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Old 03-29-2010, 08:12 AM   #3  
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Great job! Congratulations.
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Old 03-29-2010, 08:23 AM   #4  
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Atta girl!!!! You keep at it. Just keep on going. NO STOPPING. Just continuing. Push past this initial temporary *discomfort* stage as you once again try to master these new healthy habits.

You can SO do this. Give it all you've got and then some. I am CERTAIN you will not be disappointed in the outcome. It is SO worth the effort.

On to week #2!!!


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Old 03-29-2010, 09:07 AM   #5  
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Good job on week 1, good luck on week 2!!
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Old 03-29-2010, 11:20 AM   #6  
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Hooray! I also just had my first big weight loss, and it is such a great feeling! Enjoy it!
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Old 03-29-2010, 11:23 AM   #7  
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congrats!!
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Old 03-29-2010, 11:27 AM   #8  
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Good job and congrats to you! Keep on going and week by week, you will get to goal!

Barb
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Old 03-29-2010, 12:09 PM   #9  
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So I decided to try one of my new videos this morning and I did a leslie sansone 3 mile walk slim and sleek it tore me up but man was it a good workout. It is walking and doing some pilates at the smae time. i will be doing this one again.
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Old 03-29-2010, 12:19 PM   #10  
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Congrats! Sounds like a great start
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Old 03-29-2010, 03:07 PM   #11  
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Thanks Romance Diva it is and it feel great. Now I jest have to keep it up. I know I can do it . I jest have to put the doubt away and not let it back out.
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Old 03-29-2010, 03:18 PM   #12  
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Bonnie! This is the start of week 2 for me as well! And I lost 7.6 my 1st week!!

Keep it up and I will too!!!!
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Old 03-29-2010, 03:24 PM   #13  
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seven pounds in one week is awesome! What a great start!
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Old 03-29-2010, 03:47 PM   #14  
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Nice Work!!!!
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Old 03-29-2010, 04:07 PM   #15  
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Hooray! Congrats!
Today is my one week as well, and we're very similar in start/goal weights!
Don't forget to update your ticker, that's the best part
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