Quote:
Originally Posted by PeanutsMom704
I've already got one for June
June is no longer busting out all over thanks to Daily Weigh Ins.
(you have to be a classic Broadway show tunes person to get the reference though, which most people probably aren't)
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How about "April-Spring Forth for daily weigh ins"?
I am loving this thread and definitely want to be a part of it next month and the next and the next. I find it very motivating to remember to weigh in daily, be accountable positive or negative for movement of the scale.
It also provides me with a daily reminder that I am on a quest to get healthy!! Now if I could just get the scale moving down a little quicker!! But that would entail making more drastic changes than I am ready for at this time.
I don't want to scare myself off with a big drastic change in either exercise or eating. I sabotage myself at the slightest provocation. I am more likely to be successful if the lifestyle changes become 2nd nature by dribs and drabs not something that happens overnight. I've come to know myself and am honest that there is some little part of my subconscious that wants me to be fat, fatter, fattest! That part of me would only be satisfied if I were the next person featured on A&E "900 lb woman". Little changes for me over a long time trick my subconscious into not freaking out!!