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Old 03-05-2010, 10:13 AM   #31
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Well, I feel better today. My weight is still high, but I tried on a pair of jeans I've been trying to get into and couldn't believe they fit! I don't know why I tried. They did NOT fit last week at 198.4 but they slid on today at 199.6?? I don't know. It doesn't make sense. I haven't had sore muscles or anything, but I'll take it! I thought they would not fit for another 10 lbs!
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 03-05-2010, 10:28 AM   #32
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yay Eliana!!
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Old 03-05-2010, 05:35 PM   #33
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I am down 4 lbs from yesterday. Can I say "Thank You Metamucil"? I don't mean to be gross at all but if you say, "Michelle, you are full of s***!" it would have been true as of yesterday. I was down 3 lbs this morning before the big poo and then being the gross weirdo that I can be, I weighed after too. Yuck! I think I need to eat more fiber or a different kind of fiber. I dunno.

And now back up 2? I don't get it. But I'm not worried, the overall trend is downward!!
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First Mini-Goal: Lose 10 lbs. Met 2/22/2010
Second Mini-Goal: 20 lbs. down Met 4/23/2010
Third Mini-Goal: Lost 10% body weight (27 lbs down) Met 9/13/2010
Fourth Mini-Goal: Lose 8 more lbs to = 40 lbs lost :
Back on track:9/5/2011 First goal: get back to 246

Last edited by Michelle98272; 03-07-2010 at 05:25 PM.
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Old 03-05-2010, 09:50 PM   #34
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Quote:
Originally Posted by Michelle98272 View Post
I am down 4 lbs from yesterday. Can I say "Thank You Metamucil"? I don't mean to be gross at all but if you say, "Michelle, you are full of s***!" it would have been true as of yesterday. I was down 3 lbs this morning before the big poo and then being the gross weirdo that I can be, I weighed after too. Yuck! I think I need to eat more fiber or a different kind of fiber. I dunno.
I'm having this problem too and I HAVE increased the fiber! I don't know what else to do?
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 03-06-2010, 09:28 AM   #35
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first day with an increase - only .2 but hopefully that will help me make sure I stay on track all weekend!!
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Old 03-06-2010, 10:40 AM   #36
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299.9 this morning. So close to my next goal (299). Maybe tomorrow!
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Old 03-06-2010, 10:45 AM   #37
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Scarlett - you are under 300!!!!!!!!! woohooooo!!!!!!!!
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Old 03-06-2010, 11:02 AM   #38
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I have been checking in with this site and watching the boards for a while~finally decided to join in! I am not very computer savy, so I don't have a weight-loss ticker or extras added to my profile. I would appreciate any help and support getting these added! I finally got serious about losing weight within the last month. Today's weigh in: 287. My goal is to lose 10% at a time; my next goal weight is 259 for a 28 pound loss. I am looking to support others in their journey as well as support for my journey! I have subscribed to this thread, so hopefully I will be able to find it again! (as I said earlier, I am not too computer savvy!)
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Old 03-07-2010, 08:08 AM   #39
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I was having a problem in that area too (potty). Until I started drinking Dr. Oz's smoothie. Here's the link to his recipe. http://www.3fatchicks.com/forum/food...-smoothie.html

The only thing I changed on his recipe was the amount of flaxseed. His recipe calls for 2 tablespoons, I only add 1 tablespoon.

I drink this every morning. I highly recommend it!! Before I was lucky to go #2 every other day, once every 3 days. Now I go every morning, never miss a day!
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Old 03-07-2010, 09:10 AM   #40
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saksn4 -

Welcome!!! You'll get a signature after you've been posting for 20 days and have 20 or more posts. So you have to work for it - keep posting, so that everyone can give you support!! And just keep reading, you'll learn your way around.

I'm also very focused on 10% at a time - I had some good improvements in my lab work after my first 10%, so I think it's very true that 10% makes a big difference in your health.
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Old 03-07-2010, 09:15 AM   #41
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Potty issues

I would recommend making sure you have sufficient fat in your diet. Being too low fat can cause issues.
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Old 03-07-2010, 10:25 AM   #42
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Weird weigh in this morning. I had movie popcorn last night so I was expecting some water retention. Didn't get it.

Woke up at 6:00 and weighed in at 198. Ate nothing, went back to bed. Woke up at 9:30, had a BM(sorry) and weighed in at 198.4??? Makes no sense.
__________________
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 03-07-2010, 01:14 PM   #43
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Onederland by the first day of Spring !!!


1 203.8
2 204.6
3 204.8
4 204.4
5 204.8
6 206
7 205.6
8 205.8
9 202.8
10 201.8
11 no scale
12 no scale
13 202.4
14 202.8
15 202
16 203.2(5 days to spring & I'm losing ground...not an option)
17 203.4
18 202.4 (Still hoping for a woosh by Saturday...)
19 202.4
20 201.8 (close, but no cigar)
21 202
22
23
24 203.8
25 203
26 202.6
27 202.8
28 202
29 200.8
30 202
31 200.6




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Last edited by marigrace; 03-31-2010 at 09:00 AM.
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Old 03-07-2010, 05:24 PM   #44
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Quote:
Originally Posted by saksn4 View Post
I have been checking in with this site and watching the boards for a while~finally decided to join in! I am not very computer savy, so I don't have a weight-loss ticker or extras added to my profile. I would appreciate any help and support getting these added! I finally got serious about losing weight within the last month. Today's weigh in: 287. My goal is to lose 10% at a time; my next goal weight is 259 for a 28 pound loss. I am looking to support others in their journey as well as support for my journey! I have subscribed to this thread, so hopefully I will be able to find it again! (as I said earlier, I am not too computer savvy!)
I am happy to see you here! It took me a little while to figure everything out here so I just lurked and read posts until I figured it all out. A great place to start is the Main Page at 3FC, this is the address
http://www.3fatchicks.com/forum/ Read everything you can at Announcements and Forum Help! At the top of the page. It's a great place to find out about tickers, blogs, etc.

Other than that...I think the friendliest place here is the 100lb club, to post here....http://www.3fatchicks.com/forum/100-lb-club-55/ you can save that address on your favorites to come right back next time you visit without have to go to the main board, find Support Groups, then find the 100lb club. You'll meet more people posting a greeting on that page, just say "HI" and tell us a little about you and your journey... and of course, join the posts, commenting here and there...in no time you will be a regular!

Best wishes,
Michelle
__________________


First Mini-Goal: Lose 10 lbs. Met 2/22/2010
Second Mini-Goal: 20 lbs. down Met 4/23/2010
Third Mini-Goal: Lost 10% body weight (27 lbs down) Met 9/13/2010
Fourth Mini-Goal: Lose 8 more lbs to = 40 lbs lost :
Back on track:9/5/2011 First goal: get back to 246
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Old 03-07-2010, 07:24 PM   #45
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Thanks for the warm welcome!
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