As some of you may know, I am training to participate in a half-marathon next month and have been following a training regimen. Today was the day to do 10 miles, my highest number of miles yet. And I did it! In just a couple minutes over 2 hours, with running 4 minutes and walking 2 minutes, repeated. The last two miles were tough and some of the hills were killer, but I did it!

I followed that up by going biking with my husband and some friends this afternoon, and biked 23 miles in about 2 hours. My quads were feeling quite sore by the end but I actually enjoyed myself and was able to keep a good pace without feeling like I was overdoing it.

And then tonight we went to a charity bowling event. Unfortunately my bowling skills are not up to par with my running and biking. I only managed to break a hundred once out of three frames.

I had my weigh-in at WW on Friday and made the 75lbs lost milestone. My leader asked me what was different between now and when I started. Honestly, looking better and fitting in smaller clothes is great, but I LOVE that I can push my body to do things now that I could never have imagined doing a year ago. It is such a great feeling!

You rock!!! Way to go!!!

I'm really happy for you! Very very impressive! You'll do great in your race I'm sure. 10 miles is huge. I did a 15k this fall which is just short of 10. Was a great feeling. I'm training for crazy things right now though

Wowzers! I'm in awe of you! I can't even imagine doing that much in one day, but I'm going to think of you as I'm slogging through my measly C25k routine.

I have to be honest, before I got to 3FC, I never believed that we larger ladies even COULD run.... turned out I was wrong about that! But ten miles, followed by a bike ride??? That's just JOCK HERO CITY!

Wow .. Way to go..Hopefully you are not too sore tomorrow..

OK, so how sore are you? We had an intense session in boot camp Friday and oh my glutes! on Saturday. Worse I kept dropping things and having to decide how important it was to pick them up

Actually, today I am not sore at all! By the time I got home and posted this last night, I was a little sore and took a couple advil. But this morning, I would not know that I had done anything yesterday.

I took a boot camp (exercising 5 days a week for three weeks) a year or so ago, and it kicked my butt! I had to ice down my shins, etc. It was no joke!

wow wow wow wow wow!!

A half marathon is awesome!! I'm still at the 5K level and am training to do a 10K in April.