Hiya, Lisa! Glad you've decided to come out of lurking! I'm sortof new here, as well. And I'm right there with you... my "slips" or "breaks" start out small, then they get longer and longer... until I'm off-plan for months at a time. It's a terrible cycle and a hard one to break.
You're doing great already, though! 18lbs down, woohoo!
|