Wow. thank you all sooo soo much.
moveforward73- For the past few days, i have followed your plan. Eating on a set program allows you to realize what your eating, and i think that that is helpful. I do agree that it is hard to first start, but we just have to push through it. I think your doing amazing, your losing weight and you should be proud. thank so much for the advice.
and good luck!
chickybird- thank you! I know its silly but just hearing that someone was proud of me feels good. Im glad that you now realise what your problem was (not driving to the gym) and devised a tactic that will motivate you to go. :-) Thanks so much. You can do it, and good luck
beerab- thank so much
your right, i do need to write down what i need to do and like cross it off of a list as the day goes on, i think that that might work best for me. I appreciate the advice and support. Take care and good luck as well.
rakel-
Thanks hun, i wish we could figure it out, until then we can get support from eachother and everyone else here. Together we can all lose the weight we want. :-)
Good luck
Katz-Thank you so much. I will try that. I think my bf tries to really understand so ill let him know exactly how to support and encourage me. I know sweets is an enemy for me to. We just have to avoid it. Thanks so much, and good luck.
salsa_chip- I think you are right, everytime i go on here, i feel better. I think its good to have this support group, it makes me feel good about myself, and i have will to change.
we can do it.
catherinef- you are complete and utter motivation. wow, that is incredible. Amazing Job! You are right, i just have to work out regardless of where I am, thanks so much. You totally motavated me.
releve- Wow, thanks
When I first lost weight, i used DVDs it worked, I stopped after I gained all the weight and was depressed about it. But your right, the DVDs were amazing, thanks I went the site, and is planning on splurging for myself. At least its beneficial
Take care
peanutsmom704- your right! I know that! I think when I get mad or sad, i make excuses for myself, and i just wish it would all come eaasy but thats not life. :-) I have to eat right to, im going to try to stick to a plan and then follow it, thanks so much,
take care and good luck
rockinrobin- WOW!
Thanks! I think what you said was like a wake up call for me. I no i can do it, i did it before, but because i did it before its repetitive and i feel like it should just come easy. But truth be told, it shouldnt and it isnt. All you said was true. And you read me like an open book. I dont commit, im scared ill fail, but i guess i fail if i dont try...
Thank you, thank you, thank you
caryesings- Thank you
I agree, an excersise habit would be helpful. I know i need to make a plan and stick to it, so its better now than never
thanks so much and good luck, take care
giselley- you are right and thats true. Walking is amazing exercise, I just need to stop making excuses for myself and actually do it. Thanks so much
<3 to you all