I am so happy to find this forum. I haven't been weighed yet, but I know I have WELL over 100 lbs to lose. I hope to make some friends and get some encouragement. I will begin the Ideal Protein diet the first week of March, and I have confidence that this program will be a good one for me.
I am on insulin for my diabetes now..and the weight has totally caught up with me. I deserve more in this life!