Hi:
I'm back on this board after a long break. Years long! I've been hopping across old/new boards lately trying to figure out where I'm going to fit in best for online support.
I suppose that's a reflection of where I am -- starting over again after a long time gone... hopping around trying to get focus.
I'm slowly advancing.
Nov I had logged 5/30 days food and 1/30 days exercise.
Dec I had logged 13/30 days food, 0/30 exercise.
Jan I had logged 15/31 days food, 2/31 exercise.
Feb is off to a promising start. 4/5 food, 2/5 exercise.
I've been reading cookbooks for new recipes, fitness books for workout ideas, I ordered two videos from collagevideo.com... little by little I'm getting a grip on my sleep pattern too.
The results are also starting -- so far down 4 lbs.
My first big goal is to get under 200 lb. My first short goal is to get to 250.
I've told my husband and two friends, and now I'm telling it here.
Wish me luck!
A.